
Nutrition Facts Label Reading Workshop
Has your doctor told you to limit certain things or clean up your diet but you’re not sure how? …
Has your doctor told you to limit certain things or clean up your diet but you’re not sure how? …
Join us for this 7-week series to help you take control of your health and control your numbers. We’ll …
Interested in learning how to make your own shelf-stable, canned vegetables, meats, and low-acid foods? We’ve got the class …
Participants will learn how to use an electric pressure cooker, commonly referred to as an “InstantPot,” to get meals …
This 6-week series will be focused on the Mediterranean Diet. This way of eating is backed by tons of …
Before we know it, there will be lots of foods available for harvest in our gardens as well as farm …
This series is intended to help you think about balance when making food decisions and is a great first …
Once weekly, interactive sessions will help you eat smart, move more, and save at the grocery store through goal-setting …
You’ll learn how much you should be spending, how to plan meals & appropriate portions, and how to prepare …