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Summer Fun in Full Swing: Kids and Chefs
Transylvania County 4-H Summer Fun is in full swing! Here at the N.C. Cooperative Extension: Transylvania County Center, we …
Transylvania County 4-H Summer Fun is in full swing! Here at the N.C. Cooperative Extension: Transylvania County Center, we …
SHIIP, or the Seniors’ Health Insurance Information Program, provides free, unbiased information to those who qualify for or are …
QUESTION: I have been hearing about resistant starch and that it is really good for our gut? What is …
N.C. Cooperative Extension, Transylvania County Center is happy to have local Dietitian and nutrition expert from Transylvania Regional Hospital, …
Question: I have always enjoyed black-eyed peas and greens on New Year’s Day but was recently told not to …
Ask Transylvania Cooperative Extension Question: Do you have any tips for something I can change to help me lose weight …
Ask N.C. Cooperative Extension – Transylvania County Center Question: Hey Erin, I really try to [employ] moderation over the holidays. I …
Question: I was told that bananas are a junk food and that they are bad for my blood sugar …
Ask Transylvania NC Extension: Milk Before Bed Question: I have always loved a glass of milk before bed but I …
More In My Basket (MIMB) is a program developed at North Carolina State University/Cooperative Extension that helps reduce food insecurity by …
Ask Transylvania Cooperative Extension Q: Are energy drinks really that bad for me? I have been drinking 2 per day …
Q: What is the difference between a probiotic and a prebiotic? What is a prebiotic anyways? What does that …