Post Written By Judith Hernandez, Family and Consumer Sciences (FCS) agent

Posts Written By

Judith HernandezFamily and Consumer Sciences (FCS) agent N.C. Cooperative Extension, Union County Center

Farmers markets offer a vibrant tapestry of fresh, locally-grown produce that embodies the heart and soul of the community. …

In the last two decades, childhood has moved indoors. The average American child spends as few as 30 minutes …

Almost every parent knows the struggle of a child who just won’t eat their dinner. Picky eaters can be …

The New Year is a great time to start changing some old habits. If your focus for 2023 is …

During the holidays it can be difficult to maintain your usual workout schedule. In an effort to reach your …

From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact …

Cereal can be a great breakfast option. It’s quick, easy, and there are lots of healthy options to choose …

It’s that time of year! The sounds of laughter and smells of grilling fill the air, as we spend …

Summer break is quickly approaching for school-aged children and teens. For many students, this means a break from school …

Summer is right around the corner and that means summer break for many Union County children. If you are …

If you’re looking for your taco fix to celebrate Cinco de Mayo make sure to check out the NCEFNEP …

Climate change threatens our entire planet, but your shopping habits can help in the fight against it. Here are …