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Posts Written By
Mecklenburg Extension Community Spotlight: Reggie Singleton, The Males Place
By Lucy Sams, Writer, Extension Master Food Volunteer Reading time: 5 min 4 sec A focus on community and civic involvement …
Incorporating Herbs in Your Everyday Diet
Reading Time: 1 min 41 secs Herbs are a great way to infuse the everyday diet with flavor, health benefits, …
Everything Has a Season
By Keri Alford, Mecklenburg Extension Master Food Volunteer You may know that strawberries and blackberries are more plentiful during the …
Mindful Eating
By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …
Mecklenburg Extension Community Spotlight: Kenya Joseph, Hearts and Hands Pantry
By Lucy Sams, Writer, Extension Master Food Volunteer Estimated reading time: 4 minutes Hearts and Hands Pantry impacts over 2000 families …
Managing Stress in Changing Times
3-minute read May is Mental Health Month which was founded in 1949 by Mental Health America. The purpose of the …
Raise Your Score: The Ins and Outs of FICO
April is National Financial Literacy Month and this session will address the mysteries surrounding the FICO score to help …
Cooking Smart at the Grocery Store- Virtual Grocery Store Tour
Cooking Matters at the Store is a guided grocery store tour that helps families make healthy and affordable choices …
Go Med for the Holidays!
More Instructors. More Social Interaction. More Tools. You asked! We listened! Med Instead of Meds will return this Fall-bigger and better! …
Introduction to Home Canning Class, July 16
From preserving garden harvest to putting up locally purchased produce, canning is a great way to preserve the season’s …
Med Instead of Meds Online Class
New class series begins Wednesday, May 6, 2020! Join the class waiting list below. Are you interested in learning how to …