Post Written By Toi Degree, Extension Agent, Family and Consumer Sciences

Posts Written By

Toi DegreeExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Rowan County Center

April is National Minority Health Month and Move More Month which features National Walking Day. You can get up …

Spring has Sprung, and what better time to pick the Winter Blues than to start your spring cleaning!! Nothing …

I know that we are just at the end of the third week of the New Year and some …

February is Canned Food Month, but you can celebrate the convenience and affordability of canned food all year ‘round’! …

Now that we have made it through the majority of the holiday season, it’s time to look forward to …

Have you ever wondered how long your frozen food will last? Or, can you eat a canned good after …

September is National Food Safety Month. Learn how to take steps to prevent food poisoning. There are four core …

As parents, we have all heard or even said the famous saying, “Do as I say, not as I …

It’s your night to make dinner and you are trying to get everything ready and make sure it’s all …

June is National Fresh Fruit and Vegetable Month, and you can celebrate it by making half your plate with …

As we enter into canning season, I am here to remind you that it’s time to have your pressure …

During this past year, many of us have experienced countless stress triggers, which have caused our stress levels to …