The Importance of Nutrition Education During Early Childhood
Knowing the benefits of good nutrition for health is important at any age, however good habits must start young. …
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Take Control of Caring for Your Heart
Seniors at East Rockingham Senior Center participate in “Taking Control” of their heart health with chair exercise. Photo credit …
Tips to Save Money at the Grocery Store
Have you seen the prices at the grocery store lately? That seems to be the question everybody is asking. …
Dining With Diabetes Virtual Class to Be Offered
N.C. State Extension is offering a Dining With Diabetes Online Series designed for adults 18 years and older at …
January Is National Radon Action Month! Test Your Home Today!
January is National Radon Action Month. According to the North Carolina Department of Health and Human Services(NCDHHS), each year …
Spices That Flavor the Season!
For most of us, the holidays invoke memories of our childhood. The aroma of baked holiday desserts, meats, and …
What to Do With All Those Pears!
Tis the season to celebrate the bounty of pears bestowed upon us here in the Sandhills! The pear trees …
Why Swimming Is Good for Everyone
Swimming is a great way to beat the heat! The cool water instantly refreshes the body, mind, and spirit. …
The Sizzling Season of Homemade Hamburgers
During the month of May we have lots of things to celebrate such as, graduations, family reunions, and the …
Spring Cleaning Time Is Here!
Have you ever heard the term “spring cleaning” ? Do you know how it originated? Well, depending on where …
Mother's Day Child Safety Event
According to the North Carolina Child Fatality Task Force of the NC General Assembly, there were 319 child injury …
Pressure Canner Dial Gauge Testing Is Available
Canning season is upon us! For the sake of food safety please schedule an appointment to bring your pressure …