Post Written By Meghan Lassiter, Extension Agent, Family & Consumer Sciences

Posts Written By

Meghan LassiterExtension Agent, Family & Consumer Sciences N.C. Cooperative Extension, Brunswick County Center

Written by Debbie Stroud Area Specialized Agent, Consumer & Retails Food Safety I hold cloudy memories of the 1970s. …

Cooking can seem like a daunting task. It is the end of the day and work has been busy …

The end of summer in Southeastern North Carolina usually means preparing for hurricane season. We usually gather the essentials …

It is hard to find the motivation to do anything outdoors once it reaches July in North Carolina. Here …

The word mindfulness gets tossed around a lot, especially when it comes to eating healthy and moving more. So, …

In the Cards By Dee Shore at NC State University with CALS News As unemployment surged in North Carolina this …

Sodium is a mineral that is essential to our body’s function. It helps control our body’s fluid balance and …

If you or a community you serve is seeking more information about how to prevent or manage chronic disease, …

Here in Sampson County, we are fortunate enough to be surrounded by several farms and local businesses. According to …

SNAP-Ed works to help participants make healthy choices within a limited budget and choose physically active lifestyles consistent with …

Eating healthy and making healthy changes in our diets can be influenced by so many things around us. MyPlate …

During the Stay at Home Order in North Carolina, many of us are trying to limit our trips out …