Post Written By Vincent Webb, Jr., Extension Agent, Family and Consumer Sciences

Posts Written By

Vince Webb, Jr.Extension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Guilford County Center

Is the uncertainty of the economy scaring you or driving you a little crazy? Is the certain surge of …

Does the holiday season stress you out? Do you often wonder if you’ve given too much or too little? …

Get ready for fall by preparing some of these wonderful fall vegetables. Not only are they delicious but they …

The Mediterranean eating pattern has not only developed a following but it has the research to back it up. …

Here is a small library of exercise “how to” videos and workout videos to get you moving from HIIT …

Whether you all have five established farmer’s markets or a simple congregation of farmer’s stands, you have the opportunity …

Have you ever started working on a heavy goal only for it to roll back down the hill …

Sugar 101 Sugar – is table sugar which shown below is sucrose = fructose + glucose Sugars – any combination of …

Grab your tennis shoes, a friend, and your competitive spirit because the Guilford County walking challenge is HERE! Challenge yourself …

During the summer we all tend to travel a little more with our families and most people find it …

Article Written By Jacob Lilje FCS Intern Salt is one of the most common additives to food. According to eatright.org, it is …

What Is This Challenge About? The Guilford County fitness challenge is an 8-week body weight challenge. This includes max …