Post Written By Elizabeth Furlough, County Extension Director & Extension Agent, Family and Consumer Sciences

Posts Written By

Dee FurloughCounty Extension Director & Extension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Tyrrell County Center

These tasty snack kits will include everything you need to make these two delicious Mediterranean style snacks: Rosemary Chili Almonds & Honey …

Valentine’s Day is right around the corner, and what is one gift that most everyone looks forward to? That’s …

Heart disease is the leading cause of death in women of all ages, races, and shapes and sizes in …

This year, Chinese New Year will occur on Friday, February 12. It’s also known as the Spring Festival or …

Did your Mama or Grandma ever tell you to eat your fruits and vegetables? If so, these wise women …

Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …

What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …

New Year’s always seems to bring lots of resolutions that focus on health – quit smoking, drink more water, …

With all the rich goodies of the holiday season, we may want to have an appetizer that isn’t so …

Who doesn’t love s’mores? S’mores have it all – crunchy, creamy, chocolatey and gooey! Although simple to make, they …

Appetizers should be easy to pick up, carry and eat. And what could be easier than an appetizer you …

When I think of appetizers, one of the first things that comes to mind is a cheese ball. They …