Beat the Heat
Temperatures can reach the upper 80s, 90s and even higher in North Carolina during the summer months. The temperature …
Temperatures can reach the upper 80s, 90s and even higher in North Carolina during the summer months. The temperature …
National Dairy Month is a great way to start the summer with nutrient-rich dairy foods. Celebrate Dairy Month this June …
Canning is a wonderful way to keep foods around beyond their harvesting season. Did you know there is more …
Celebrate American Heart Month: Join the #OurHearts Movement February is American Heart Month! How do you take care of your heart? …
Looking for a heart-healthy eating plan? The Mediterranean diet might be the right fit. N.C. Cooperative Extension has some …
February is Heart Health Month! Heart disease is the leading cause of death for both men and women. Every …
January is National Radon Action Month. Each year upwards to 22,000 people die from radon-induced lung cancer. Roughly 54 …
THE 2021 HOLIDAY CHALLENGE: NOVEMBER 15 – DECEMBER 31 This holiday season, the only thing that should be “stuffed” is …
Fall is in the air, and root vegetables, squash, and hearty greens are coming from the ground. This month …
You can’t stop a hurricane, but you can take steps now to protect yourself and your family. Having the …
FREE 6-week Virtual Workshop SeriesEating the Mediterranean way is delicious and satisfying! Eating like those who live in the …
Have you signed up for the upcoming LIFT Program yet?? You don’t want to miss out on this opportunity …