More on the Med
In last week’s column I wrote about the Med Instead of Meds program developed by our nutrition team at …
In last week’s column I wrote about the Med Instead of Meds program developed by our nutrition team at …
If you’re looking for a more healthful way of eating as you start the new year, consider the Mediterranean …
It’s that time of year where we all reassess our lives and vow to make changes to do better …
Over the past month there have been many articles in the newspaper, on the web and also on television …
N.C. Cooperative Extension in Brunswick County is offering the Safe Plates Food Safety Manager Class. This comprehensive course is …
Remember that old television show called MythBusters? It focused on popular beliefs, old wives tales, internet rumors and other …
The Holiday Challenge has started! The challenge is to maintain our weight during the holiday season. This is a …
Just because Thanksgiving is over doesn’t mean you need to ignore cranberries. If you’re only familiar with eating cranberries …
The holidays can challenge even the healthiest eaters. We’re offering up a few tips that can help you get …
N.C. Cooperative Extension Service and NC State University has a wonderful educational program called Med Instead of Meds. This …
N.C. Cooperative Extension in Brunswick County is offering the Safe Plates Food Safety Manager Class in person in 2024. …
Our Family and Consumer Science Extension Agent, Avery Ashley, is really into fermentation. He recently shared his knowledge and skills …