Put It In a Bowl
Bowl meals have become a staple for many people. They are quick, tasty, versatile and can be healthy. Make …
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Pears featured at Food Heroes Event
A couple of weeks ago I was pleased to participate in a celebration for Food Heroes here in Brunswick …
Maintain, Don't Gain This Holiday Season
Believe it or not, it’s less than a month until Thanksgiving. While we all associate this holiday time with …
Acorn Squash, Kale and Cranberry Salad
In last week’s column I offered some tips to make a homemade salad taste more like a restaurant salad. One …
Make Homemade Salads as Good as Restaurants
In an effort to watch calories and eat more healthful, I try to make salads at home. Sometimes I have …
Jamming at the Extension Kitchen
Our Extension Master Food Volunteers (EMFV) were recently in the Brunswick County Extension demonstration kitchen. They were assisting Family …
Safe Plates Food Safety Manager Certification Classes
N.C. Cooperative Extension in Brunswick County is offering the Safe Plates Food Safety Manager Class. This comprehensive course is …
Marinating and Preparing Food Ahead of Time
A recent food safety question came to the office regarding prepping foods ahead of time for quick weeknight meals. …
Food Safety Education Month - Food Labeling
September is National Food Safety Education Month and this is the last in my series of columns focusing on …
Food Safety Month - Don't Wash Your Chicken!
September is National Food Safety Education Month and this is the 3rd in my series of columns focusing on …
Canning Jams, Jellies and Preserves!
Join the Family and Consumer Science staff at the N.C. Cooperative Extension, Brunswick County Center to learn how to make …
Food Safety Month - Baking and Flour Safety
September is National Food Safety Education Month and this is the 2nd in my series of columns focusing on …